August 24, 2021
Arrow Featured on Senior Housing News for Wellness Program
Arrow was recently featured in an article on SeniorHouseNews.com! The focus was on the wellness program and how Arrow rose to the challenge of maintaining wellness during the coronavirus pandemic! “Our ability to assist our residents and maintain an optimal level of wellness was severely impacted by the various quarantines and shutdowns,” said Arrow Senior […]
April 13, 2020
Staying Fit During COVID-19
Howdy Ladies and Gentlemen! I have been granted the opportunity to share with you what I’ve learned about fitness/wellness, as well as help you through challenges and answer any questions you might have. For those of you who don’t know me – I own a Pilates studio. I started teaching live classes at the Boulevard […]
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