May 31, 2020
May is Better Speech and Hearing Month (BSHM)!
In honor of BSHM, here are some fun facts! 7% of children between the ages of 3 and 17 have a speech, language, or swallowing disorder. Children who regress can rebound! Dyslexia (difficulty reading and understanding/using written language) is the most common learning disability References:American Speech Language Hearing Association (2015). Almost 8 Percent of U.S. […]
May 29, 2020
Mental Health Awareness Month – Anxiety and Depression
While several organizations and celebrations claim May as their month, our focus has been on recognizing Mental Health Awareness Month, which was started in 1949 by the non-profit Mental Health America (MHA) with the goal of promoting mental health. An important part of MHA’s work is destigmatizing mental illness. Many people have difficulty seeking treatment […]
May 21, 2020
What is Senior Living?
What is senior living? If you’re like most seniors or adult children, you wouldn’t count yourself an expert. There is often a stigma that surrounds senior living. Most people think of a nursing home instead of a thriving, independent community. And that’s true of much of the reporting we’ve seen lately in relation to COVID-19 […]
April 13, 2020
Staying Fit During COVID-19
Howdy Ladies and Gentlemen! I have been granted the opportunity to share with you what I’ve learned about fitness/wellness, as well as help you through challenges and answer any questions you might have. For those of you who don’t know me – I own a Pilates studio. I started teaching live classes at the Boulevard […]
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